Echinacea has become one of the most popular herbal remedies for warding off colds and flu, and for generally boosting the immune system. This practical book explains how the plant functions and shows how it can be used as a self-help remedy.'
Nature's Remedies Series
This series delves into the fascinating world of natural remedies and traditional healing practices. It explores the rich history and scientific understanding behind herbal medicines, dietary supplements, and other natural approaches to wellness. Readers will discover the potent compounds, their applications, and how to integrate these ancient wisdoms into modern life for enhanced health and well-being.
Recommended Reading Order
Hypericum
- 143 pages
- 6 hours of reading
Hypericum or St John''s Wort is widely known as an effective treatment for mild and moderate depression. It also has many other benefits including anxiety, wound healing an sciatica. This book covers the history of its use in medicine.'
